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Second life
Autoestima para la mujer
by Lynda Field · Editorial Kairós SA · tapa blanda · 200 pages
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Pages: 200 pagesAuthor: Lynda FieldPublisher: Editorial Kairós SAFormat: tapa blandaLanguage: es-ESRelease date: 3/11/1997ISBN: ISBN 9788472453906
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Synopsis of Autoestima para la mujer
En un mundo donde aún persisten desigualdades, este libro ofrece a las mujeres herramientas para fortalecer su autoestima y superar los obstáculos que dificultan su desarrollo personal. Lynda Field, psicoterapeuta especializada, presenta técnicas y un programa de cinco pasos para identificar y cambiar creencias negativas, fomentando la autoafirmación en el trabajo, el éxito en el amor, la ruptura de patrones adictivos y el disfrute de la maternidad. Una guía clara y eficaz para construir una genuina autoestima y alcanzar la autorrealización.
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