by Pierre Dukan · libro de bolsillo · ISBN 9782290054451
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«60 jours avec moi : objectif -10 Kg» is the practical guide by Pierre Dukan, published by J’ai Lu in paperback format (386 pages, in French).
Workbook by Dr Pierre Dukan that sets out a sixty-day programme to lose ten kilos. It offers day-by-day tracking, with a log to record progress, and guides the reader step by step to the goal.
The work bears the subtitle «Votre carnet de bord», is part of the Bien-être collection from J’ai Lu and was published in 2013.
It is aimed at those seeking a structured weight-loss plan and wanting to record their progress over two months.
Pierre Dukan, is a French former nutritionist, and the creator of a popular diet named after him, the Dukan Diet.
