
by David Wolfe · North Atlantic Books · tapa blanda · ISBN 9781556437762

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«Superfoods: The Food and Medicine of the Future» is David Wolfe's nutrition guide, published by North Atlantic Books in paperback.
The book describes plant foods of high nutritional density, such as goji berries, hemp seeds, raw cacao, maca and spirulina. David Wolfe, a specialist in living foods, details their properties, their protein, vitamin, mineral and antioxidant content, and includes recipes for incorporating them into the diet.
Illustrated edition published in 2009, 352 pages, in English. David Wolfe is also the author of The Sunfood Diet Success System.
Recommended for readers interested in natural nutrition, raw food and healthy cooking who are looking for a practical guide with recipes.

David "Avocado" Wolfe is an American author and conspiracy theorist. He promotes a variety of pseudoscientific ideas such as raw foodism, alternative medicine, and anti-vaccine sentiment. He has been described as "[o]ne of Facebook's most ubiquitous public figures" as well as an "internationally renowned conspiracy theorist" and a "huckster".

Tapa blanda
