by Proforma · TIKAL · tapa dura · ISBN 9788499281162
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«Zumos y batidos» is the recipe book by Proforma, published by Tikal in hardback (256 pages, in Spanish).
The book presents juices and smoothies as a simple and appealing alternative for eating more fruit and vegetables. It brings together classic and new recipes, with healthy combinations designed to provide nutrients and variety to everyday eating.
It belongs to the El Rincón del Gourmet collection. First edition published on 23 March 2012; hardback with plastic-coated and padded cover.
For cooking and healthy eating enthusiasts who want ideas for natural drinks; recommended reading from age 16.
