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Second life
You Have 4 Minutes to Change Your Life
by Rebekah Borucki · Hay House UK Ltd · tapa blanda · 256 pages
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Pages: 256 pagesAuthor: Rebekah BoruckiPublisher: Hay House UK LtdFormat: tapa blandaLanguage: enRelease date: 31/1/2017ISBN: ISBN 9781781806357
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Synopsis of You Have 4 Minutes to Change Your Life
Descubre cómo transformar tu vida con meditaciones sencillas de 4 minutos. Rebekah Borucki te guía a través de técnicas de meditación para la inspiración, la transformación y la verdadera felicidad. Este libro ofrece herramientas prácticas para integrar la meditación en tu rutina diaria y mejorar tu bienestar general. Rebekah 'Bex' Borucki, profesora certificada de yoga y meditación, te muestra cómo crear prácticas de meditación simples pero poderosas, diseñadas para adaptarse a la vida de las personas más ocupadas. Con solo 4 minutos al día, encontrarás una curación profunda y duradera.
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