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90 Days to Stress-free Living
by C. Norman Shealy · Element Books · tapa blanda · 224 pages
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Pages: 224 pagesAuthor: C. Norman ShealyPublisher: Element BooksFormat: tapa blandaLanguage: enRelease date: 27/5/1999ISBN: ISBN 9781862044654
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Synopsis of 90 Days to Stress-free Living
En este plan de salud de 90 días, el Dr. Shealy nos muestra que la buena salud es nuestro estado natural. Sin embargo, el estrés, ya sea físico, químico o emocional, altera el delicado equilibrio entre nuestros genes, el entorno, la actividad y el estilo de vida, lo que puede provocar problemas de salud. '90 Days to Stress-Free Living' revela cómo puedes abordar los efectos negativos del estrés y volver a tu estado natural de salud. Te guía a través de un programa de salud total, mostrándote cómo disfrutar de niveles mejorados de energía, creatividad, relajación y bienestar.
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About the author
C. Norman Shealy
Clyde Norman Shealy was an American neurosurgeon.
1932–202482 titles published
View full profileBest-selling books in Self-Help
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