
by Daniel Grippo · Abbey Press · tapa blanda · ISBN 9780870293450

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«Worry Therapy» is a self-help book by Daniel Grippo, published by Abbey Press in paperback (76 pages, in English).
Pocket collection of practical advice and comforting thoughts to ease worry, anxiety, and fear. Follows an elf character in everyday situations and offers simple strategies for facing problems with a calmer, more positive outlook.
Published in August 2000. Full title: Worry Therapy (Elf Self Help). Illustrations by R.W. Alley.
For those seeking short reads with clear guidelines to reduce daily anxiety and stress.

