
by Ramiro Calle · Editorial Trompa de Elefante · tapa blanda · ISBN 9788493472504

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Written by the renowned author Ramiro A. Calle, this book explores the benefits of yoga as a fundamental tool for physical and mental well-being. Through its pages, the author shares years of research and experience, offering the reader practical procedures to harmonize the body and mind in a natural way. Published by Editorial Trompa de Elefante, this work is an essential guide for those seeking to integrate the wisdom of yoga into their daily lives as a form of preventive and curative medicine.
