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Terapia emocional
by Ramiro Calle · Temas de Hoy · tapa blanda · 237 pages
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Pages: 237 pagesAuthor: Ramiro CallePublisher: Temas de HoyFormat: tapa blandaLanguage: es-ESRelease date: 13/5/1998ISBN: ISBN 9788478809202
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Synopsis of Terapia emocional
En 'Terapia Emocional', Ramiro Calle nos guía hacia la salud emocional a través del autoconocimiento y la armonía. El autor nos explica cómo cultivar un equilibrio afectivo, destacando la importancia de evitar los estados mentales negativos como el odio y la envidia, y fomentando emociones constructivas como el amor y la compasión. Este libro ofrece métodos y estrategias para transformar sentimientos negativos en positivos, permitiéndonos disfrutar de una mayor estabilidad emocional.
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