by Ramiro Calle · Editorial Edaf, S.L. · tapa blanda · ISBN 9788476408063
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«Yoga en casa con Ramiro Calle» is the practical yoga guide by Ramiro Calle, published by Editorial Edaf in paperback (128 pages, in Spanish).
An accessible guide presenting yoga as an ancient psychophysical discipline and explaining how to practise it at home. It brings together physical, breathing and mental techniques aimed at health, personal development and self-realisation, with step-by-step exercises in photographs, their benefits and recommended timings.
Part of Edaf's Nueva Era collection. The first edition was published in 1994; the work consists of 128 pages in paperback.
Suitable for those who want to start yoga and for practitioners looking for a visual reference guide for home use.
