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Yoga. Mehr Energie und Ruhe
by Anna Trökes · GRÄFE UND UNZER · tapa blanda · 84 pages
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Pages: 84 pagesAuthor: Anna TrökesPublisher: GRÄFE UND UNZERFormat: tapa blandaLanguage: deRelease date: 2/8/2010ISBN: ISBN 9783833819742
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Synopsis of Yoga. Mehr Energie und Ruhe
Este libro en alemán, 'Yoga. Mehr Energie und Ruhe', de Anna Trökes, es una guía práctica para principiantes y practicantes de yoga. Incluye un CD con programas de ejercicios para la mañana y la noche, así como ejercicios de relajación y meditación. El libro describe detalladamente los ejercicios del CD y ofrece variaciones adicionales, con unidades de 15 minutos que se pueden combinar según el tiempo disponible.
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About the author
Anna Trökes
Discover second-hand books by Anna Trökes.
Born in 195213 titles published
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