
by Liz Lark · Círculo De Lectores · tapa blanda · ISBN 9788467218527

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«Yoga: un libro en movimiento» is Liz Lark's yoga guide, published by Círculo de Lectores in paperback (128 pages, in Spanish).
Practical yoga guide that proposes connecting with inner energy and developing physical potential through postures and exercises. Framed in the series «Un libro en movimiento», it invites improving overall well-being through working the body in motion.
It belongs to the collection «Un libro en movimiento» and was published in 2004.
Recommended for those new to yoga and for experienced practitioners who want to deepen their practice.

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