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Yo puedo con todo
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Salud y BienestarISBN | 9788408205685
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Product details
Pages: 208 pages
Author: Patry Jordan
Publisher: Planeta
ISBN: 9788408205685
Format: tapa blanda
Language: es-ES
Release date: 26/3/2019
ISBN: 9788408205685
Synopsis of Yo puedo con todo
Descubre cómo transformar tu cuerpo en tan solo 21 días con la ayuda de Patry Jordan, la reconocida gurú del fitness. Este libro te ofrece un plan de rutinas detallado y pautas para una alimentación saludable. Patry Jordan comparte su filosofía de vida, basada en la disciplina, el esfuerzo y la constancia, para ayudarte a alcanzar tus metas. Con millones de seguidores en todo el mundo, Gym Virtual es un canal de fitness accesible para todos, desde principiantes hasta deportistas de élite. Este libro te proporcionará las herramientas necesarias para cambiar tu actitud, reforzar tu pensamiento positivo y comprometerte con tu objetivo.
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