by Joanna Blythman · Fourth Estate · tapa blanda · ISBN 9780007476466
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"What to Eat" is Joanna Blythman's healthy eating guide, published by Fourth Estate in paperback (475 pages, in English).
Food journalist Joanna Blythman tackles current food dilemmas and examines everyday foods from different perspectives. She answers questions such as whether red meat is harmful, which superfoods are truly good, or where to find cheap and sustainable meat, with practical advice for eating better without sacrificing budget or principles.
For those seeking to make informed decisions about food, nutrition, and buying ethical and sustainable food.
Tapa blanda
Tapa blanda
Joanna Blythman is a British investigative food journalist and writer and a commentator on the British food chain who has covered subjects including salmon farming, supermarkets, intensive pineapple production, bird flu and the causes of obesity.
