by Mario Alonso Puig · B de Bolsillo · libro de bolsillo · ISBN 9788413143552
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«Vivir es un asunto urgente» is the self-help essay by Mario Alonso Puig, published by B de Bolsillo in paperback (272 pages, in Spanish).
Mario Alonso Puig explains how fear and stress lead us to attack, flee, or isolate ourselves, and how these reactions hinder understanding of others and hide our true selves. He offers keys to face challenges, regain serenity, and take the reins of one's own destiny: happiness may lie in a small change.
Published on 13 April 2022 within the «No ficción» collection. The author is a physician, fellow in Surgery at Harvard University, and a speaker on leadership and stress management.
Aimed at readers interested in personal development, self-help, and stress management, with an accessible and approachable focus.
