by Mario Alonso Puig · PUNTO DE LECTURA · tapa blanda · ISBN 9788466325783
VAT included
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«Vivir es un asunto urgente» is the self-help essay by Dr. Mario Alonso Puig, published by Punto de Lectura in paperback (208 pages, in Spanish).
The starting point is the automatic reaction to danger: attack, isolate, or flee. These responses, dominated by fear and tension, cloud the mind, distort one's perception of others, and hide one's true self. Alonso Puig invites readers to become aware of these mechanisms to better manage emotions, understand oneself, and relate more authentically, so that living becomes a fuller and more conscious experience.
It belongs to the Formato Grande collection. Punto de Lectura published this pocket paperback edition on 6 February 2012.
For readers interested in self-help and personal development, especially those who want to understand their emotional reactions and improve their relationships.
