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Vivir en una Sociedad Irracional/Living in an Irrational Society
by Albert Ellis · Ediciones Paidos Iberica · tapa blanda · 494 pages
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Pages: 494 pagesAuthor: Albert EllisPublisher: Ediciones Paidos IbericaFormat: tapa blandaLanguage: es-ESRelease date: 1/1/2000ISBN: ISBN 9788449309465
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Synopsis of Vivir en una Sociedad Irracional/Living in an Irrational Society
Este libro es una guía para el bienestar a través de la terapia racional emotivo-conductual. Ofrece una perspectiva sobre cómo vivir en una sociedad que a menudo se comporta de manera irracional, proporcionando herramientas y estrategias para mantener el equilibrio emocional y el bienestar mental. Escrito por Albert Ellis, un renombrado psicólogo, este libro es una valiosa fuente de conocimiento para aquellos que buscan mejorar su salud mental y su capacidad para afrontar los desafíos de la vida cotidiana.
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About the author
Albert Ellis
Albert Ellis was an American psychologist and psychotherapist who founded rational emotive behavior therapy (REBT). He held MA and PhD degrees in clinical psychology from Columbia University, and was certified by the American Board of Professional Psychology (ABPP). He also founded, and was the President of, the New York City-based Albert Ellis Institute. He is generally considered to be one of the originators of the cognitive revolutionary paradigm shift in psychotherapy and an early proponent and developer of cognitive-behavioral therapies.
1913–2007239 titles published
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