by Michel Cymes · Tapa blanda · ISBN 9782253187851
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«Vivez mieux et plus longtemps» is the health guide by Michel Cymes published by Le Livre de Poche in paperback (256 pages, in French).
The author sets out his particular recipe for health: a set of practical recommendations and guidelines for looking after the body and the mind, with the aim of living better and longer. In an informative tone, he invites readers to make small everyday changes to gain quality of life and well-being.
Subtitled «L'ordonnance santé de Michel Cymes», this work in French was registered in 2017.
For French-speaking readers interested in health and well-being who are looking for an informative guide on habits for living longer and better.
French physician, television presenter and journalist
