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Vivez mieux et plus longtemps
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Salud y BienestarISBN | 9782234080928
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Product details
Pages: 288 pages
Author: Michel Cymes
Publisher: STOCK
ISBN: 9782234080928
Format: tapa blanda
Language: fr-FR
Release date: 10/2/2016
ISBN: 9782234080928
Synopsis of Vivez mieux et plus longtemps
Descubre cómo mejorar tu calidad de vida y prolongar tu longevidad con los consejos prácticos y accesibles de Michel Cymes en 'Vivez mieux et plus longtemps'. Este libro te invita a adoptar hábitos saludables, desde una alimentación equilibrada hasta la práctica regular de ejercicio, para mantener tu bienestar físico y mental a lo largo del tiempo. Aprende a cuidarte y a disfrutar de una vida plena y activa, sin importar tu edad. Una guía esencial para tomar las riendas de tu salud y vivir al máximo cada día.
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About the author
Michel Cymes
French physician, television presenter and journalist
Born in 195735 titles published
View full profileBest-selling books in Hygiene, Personal and Public Health
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