by Gianni Bassi, Rossana Zamburlin · Paoline Editoriale Libri · tapa blanda · ISBN 9788831540209
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According to the authors, shyness is not invincible; while every person has tendencies toward extroversion or introversion, these can be managed through education without being conditioned by them. Furthermore, shyness and low self-esteem feed each other and can affect our lives, whereas healthy self-esteem can help a person overcome shyness and establish free and rewarding relationships. The book aims to provide readers with self-training tools, as it is possible to improve oneself and overcome fears at any age.
