by Lucía Martínez Argüelles · Libros En El Bolsillo · tapa blanda · ISBN 9788417828424
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«Vegetarianos con ciencia» is the popular science essay by Lucía Martínez Argüelles, published by Libros En El Bolsillo in paperback.
The book answers with scientific evidence the questions about vegetarian and vegan diets: proteins, calcium, iron, vitamin B12, anaemia, pregnancy, breastfeeding, childhood and sport. It debunks myths and pseudoscientific advice, and argues that eating healthily is not just a «green» decision, but a matter of health and common sense.
The book was published in 2020 in Spanish, has 224 pages and belongs to the LEB/Essay and Popular Science collection (paperback).
For vegetarians and vegans, for those considering giving up meat and fish, and for anyone interested in vegetarian food.
