
by Marina Berati · Sonda · tapa blanda · ISBN 9788871066110

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«Vegan si nasce o si diventa?» is a guide to veganism by Marina Berati, published by Sonda in paperback (205 pages, in Italian).
Marina Berati, vegan for over twenty years, proposes a step-by-step process to adopt veganism, not only as a diet, but as a lifestyle that encompasses clothing, cosmetics and leisure. It includes practical advice on the transition, ingredients and dishes, eating out, social life and how to dismantle prejudices and false beliefs.
The original subtitle is «Vivere (e mangiare) come si deve: per gli animali, la natura, e la nostra salute». The Italian edition was originally published on 1 April 2011.
For those who want to start veganism or already practise it and seek arguments and ways to act in favour of animals.

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