
by Matthew McKay, Patrick Fanning, Carole Honeychurch, Catharine Sutker · Robinbook · tapa blanda · ISBN 9788499170879

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This book will help you develop your self-esteem through simple and effective techniques and exercises. You will learn to improve your conception of yourself and reinforce your feeling of personal worth. With this book, you can decisively influence your sentimental, emotional and professional life, achieving greater happiness, success and peace of mind.

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