
by Brenda Barnaby · tapa blanda · ISBN 9788499173610

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In "Stop Complaining and Free Yourself", Brenda Barnaby presents a self-help book designed to achieve everyday happiness. Through its pages, the reader will discover how to take control of their life and access a higher level of serenity and pleasure. The author shares her experience to present a simple and practical method, helping to overcome bad habits, prejudices, and intolerance. This book offers strategies to end complaining and self-blame, fostering an optimistic attitude and strengthening self-esteem, reprogramming the reader towards change and making the most of the present.
