by Marta Salvat Balaguer · Edicions Marta Salvat · tapa blanda · ISBN 9788460815228
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«Tú eres yo» is the personal growth essay by Marta Salvat Balaguer, published by Edicions Marta Salvat in paperback (96 pages, in Spanish).
The author argues that external reality acts as a mirror of the inner world and proposes a method of disciplined observation to work on one's own shadow. Drawing on the concepts of projection and mirror, she helps readers recognize limiting beliefs, dissolve fears, and release guilt, in order to transform one's relationship with oneself and learn to love oneself.
The full subtitle is «Estudio, desarrollo y casos prácticos sobre el espejo, la proyección y la sombra». The first edition was published in September 2015.
Aimed at readers interested in personal development and spirituality who want to explore self-knowledge from a practical perspective.
