by Martha Elena Yamasaki · Editorial Edaf, S.A. · tapa blanda · ISBN 9788441414761
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«Tofu» is Martha Elena Yamasaki's vegetarian cookbook, published by Editorial Edaf in paperback (240 pages, in Spanish).
The book traces the history of tofu, from its origins in Eastern cuisine to its place in today's diet, and explains the nutritional value of this food made from soy milk: proteins, minerals and other essential nutrients. It also includes simple recipes for using it daily and making the most of its versatility in a vegetarian diet.
The title belongs to the Vida Natural II Collection and its original edition was published in 2004.
A reference work for vegetarian cooking enthusiasts who want to learn more about this ingredient and its everyday uses.
