by Elson M. Haas · Edaf Antillas · tapa blanda · ISBN 9788471668592
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«La salud y las estaciones» is the health and wellness essay by Elson M. Haas, published by Edaf Antillas in paperback (288 pages, in Spanish).
The essay explores the intimate relationship between human beings and nature and its influence on health, with rhythms and care that change with the seasons. The work combines traditional Chinese medicine and Western knowledge to propose diet, exercise, rest, and medicinal plants, and presents illness as an invitation to change.
The Spanish edition was translated by Rafael Lassaletta from the original 'Staying healthy with the seasons' and belongs to the Plus Vitae collection.
Work for readers interested in natural health, wellness, and the relationship between human beings and the cycle of the seasons.
