
by Harry Benjamin · Edaf · tapa blanda · ISBN 9788441413511

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«Recupere La Visión Sin Gafas» is the visual health essay by Harry Benjamin, published by Edaf in paperback (136 pages, in Spanish).
Harry Benjamin, a naturopath who overcame extreme myopia with Dr. Bates' method, explains in this work how eye training and proper nutrition can improve vision. The book combines eye exercises with dietary guidelines, and notes that a strict vegetarian diet is not necessary.
It is part of the Vida Natural collection (number II) and was published in Spanish on 14 July 2003.
Aimed at people interested in visual health, natural methods and alternative therapies.

Harry Benjamin was a German-American endocrinologist and sexologist, widely known for his clinical work with transgender people.
