by Michel Lejoyeux · Maeva Ediciones · tapa blanda · ISBN 9788417108373
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Discover how to maintain a positive attitude throughout the year with 'Todo el año de buen humor' by Michel Lejoyeux. This book offers you a practical and scientifically validated program to train your emotions and improve your mood in every season. Learn simple and natural techniques that will revolutionize your physical and mental well-being, helping you to combat depression and enhance your resilience. A stimulating program for body and spirit, designed to live each day with optimism and energy.
