by Michel Lejoyeux · Robert Laffont · tapa blanda · ISBN 9782221273418
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«L'aventure de la bonne humeur» is a personal development novel by Michel Lejoyeux, published by Robert Laffont in paperback (427 pages, in French).
The protagonist, Maria Gary, is a pianist going through a period of discouragement who consults several specialists with unconventional methods to understand her emotions. The narrative is combined with insights from psychology, philosophy, and neuroscience, and includes questionnaires, exercises, and advice aimed at rediscovering the joy of living.
Published in French on 7 November 2024.
For readers interested in wellbeing and emotional health who enjoy a fictionalised narrative.
