El arte del ayuno

Synopsis of El arte del ayuno

Discover the Buchinger method with 'The Art of Fasting,' a valuable guide to explore this effective and recognized practice. Dr. Françoise Wilhelmi de Toledo explains the preparations and precautions necessary before, during, and after fasting, to maintain the benefits obtained. This book will help you understand the body's ability to regain health and vitality, especially in cases of chronic inflammatory and metabolic diseases, promoting a more lucid state of consciousness and general well-being.