by Rohan Gunatillake · Maeva Ediciones · tapa dura · ISBN 9788416363957
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Discover how to integrate mindfulness into your daily life with this practical guide by Rohan Gunatillake. Learn to improve your relaxation, concentration, and live in the present, overcoming obstacles and cultivating compassion. This book is ideal for urban and modern people looking for a moment of calm in their busy lives. Become one of the most creative representatives of modern mindfulness and transform your well-being.
