
by William Webb · SD · tapa blanda · ISBN 9798223651758

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«The Superfood Adventure: Unlocking Nature's Nutritional Powerhouses» is William Webb's nutrition guide, published by SD in paperback (104 pages).
A guide to superfoods covering their history, nutritional profiles, and health benefits. Includes recipes for breakfasts, lunches, dinners, and snacks, plus tips on meal planning, portions, and substitutions. It also addresses nutrition, cultivation, sustainability, and ethical criteria.
Text in English; weight 122 g and dimensions 12.7 x 20.3 cm. ISBN-13: 9798223651758.
Aimed at the general public interested in healthy eating, nutrition, and healthy cooking.

Tapa blanda
