by Thích Nhất Hạnh · tapa blanda · ISBN 9780938077831
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«The Long Road Turns to Joy» is Thich Nhat Hanh's walking meditation guide, published by Parallax Press in paperback (74 pages, in English).
The book teaches how to turn the daily walk into a practice of mindful meditation. Thich Nhat Hanh proposes walking while paying attention to each step and to the breath to regain peace in difficult moments, with meditative verses and personal observations that sustain the practice of walking with full presence.
Work published in 1996 in its revised edition, with photographs of walking meditation taken in different places around the world.
Suitable for those seeking to begin Buddhist meditation or integrate mindfulness into their daily life.
Thích Nhất Hạnh was a Vietnamese Thiền Buddhist monk, peace activist, prolific author, poet, and teacher, who founded the Plum Village Tradition, historically recognized as the main inspiration for engaged Buddhism. Known as the "father of mindfulness", Nhất Hạnh was a major influence on Western practices of Buddhism.
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