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ISBN: 9788441400825
El florecer del loto es una guía de meditación que ofrece ejercicios prácticos para la transformación interior. Este libro, escrito por Thich Nhat Hanh, está basado en la respiración y la atención consciente, invitando al lector a un contacto más cercano consigo mismo y con el mundo que le rodea. A través de sus páginas, se exploran técnicas para trascender el sufrimiento y cultivar la alegría, promoviendo la serenidad y el bienestar en la vida diaria.
Thích Nhất Hạnh was a Vietnamese Thiền Buddhist monk, peace activist, prolific author, poet, and teacher, who founded the Plum Village Tradition, historically recognized as the main inspiration for engaged Buddhism. Known as the "father of mindfulness", Nhất Hạnh was a major influence on Western practices of Buddhism.
