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ISBN: 9788486615413
Este libro es una recopilación de versos para cultivar la atención plena, comentados por Thich Nhat Hanh. Recitar estos poemas puede ayudarnos a reducir el ritmo de nuestra vida y a disfrutar más plenamente de cada instante. Es un manual práctico para vivir el presente con consciencia y alegría, invitándonos a sonreír y a despertar a la vida.
Thích Nhất Hạnh was a Vietnamese Thiền Buddhist monk, peace activist, prolific author, poet, and teacher, who founded the Plum Village Tradition, historically recognized as the main inspiration for engaged Buddhism. Known as the "father of mindfulness", Nhất Hạnh was a major influence on Western practices of Buddhism.
