by Tulku Thondup · Shambhala · tapa blanda · ISBN 9781570623301
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«The Healing Power of the Mind» is the Buddhist meditation manual by Tulku Thondup, published by Shambhala in paperback (208 pages, in English).
The book starts from the idea that the mind possesses a healing power capable of relieving not only emotional suffering but also physical problems. From the Mahayana Buddhist perspective, Thondup proposes meditation exercises based on images, sounds, mindful movements, and an attitude of openness and trust to let go of attachment to the self and recover inner peace.
The work belongs to the Buddhayana series (volume VII) and was originally published in 1998.
Recommended for those seeking an introduction to Buddhist meditation and wellness approaches that integrate body and mind.
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