by Tulku Thondup · Shambhala · tapa dura · ISBN 9781570625749
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«Boundless Healing» is Tulku Thondup's meditation guide, published by Shambhala in hardback (224 pages, in English).
This work sets out simple meditation techniques for awakening the healing energies of the body and mind, based on Buddhist principles. It includes the four healing powers —images, words, feelings and positive beliefs—, exercises to practise alone or in a twelve-stage programme, and practices for dispelling anxiety or accompanying the sick and the deceased.
It belongs to the Buddhayana Foundation Series and includes a foreword by Daniel Goleman.
Recommended for those interested in Tibetan Buddhism, meditation and wellbeing, and for those seeking relief from illness or mental distress.
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