by Lindy Summers · Empire Publishers · tapa dura · ISBN 9781968326074
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«The Fourth Trimester» is the maternal health and newborn care guide by Lindy Summers, published by Empire Publishers in hardback (122 pages).
Practical guide for the first months after childbirth: strategies for coping with postpartum emotions, newborn care guidelines (sleep and feeding), self-care and time management tips, mindfulness exercises and affirmations, techniques to strengthen the couple's relationship, and real stories from mothers.
Full title: The Fourth Trimester: The Simplest Baby Guide For a Healthy Baby and The New Mom. Originally published in English on June 11, 2025.
For first-time mothers or those in the postpartum period seeking practical, accessible guidance to care for themselves and their baby.
