
by Kathryn Marsden · Piatkus · tapa dura · ISBN 9780749921347

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«The Complete Book of Food Combining» is Kathryn Marsden's health and nutrition guide, published by Piatkus in hardback in 2000 (430 pages, in English).
Explains the principles of food combining and how this method can ease digestion and nutrient absorption. Includes guidance for weight loss, relieving digestive problems and addressing food allergies, as well as recipes and menus for applying the diet in daily life.
The cover cites Kathryn Marsden as the bestselling author of 'The Food Combining Diet'.
For readers interested in healthy eating, weight loss or digestive wellness.

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