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The 28-day Vitality Plan
by Anna Selby · Hamlyn · tapa blanda · 128 pages
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Pages: 128 pagesAuthor: Anna SelbyPublisher: HamlynFormat: tapa blandaLanguage: enRelease date: 15/1/1999ISBN: ISBN 9780600596363
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Synopsis of The 28-day Vitality Plan
Descubre 'The 28-day Vitality Plan', un plan integral de dieta y ejercicios diseñado para revitalizar tu cuerpo en tan solo 28 días. Anna Selby te guía a través de un programa paso a paso para desintoxicar tu sistema y tonificar tu figura. Este libro incluye más de 80 ejercicios detallados, consejos para limpiar tu cuerpo de toxinas semana a semana, y técnicas y terapias complementarias. Con fotografías a color, este plan es tu aliado perfecto para un cambio de imagen completo.
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