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Tai Chi: Introducción práctica
Tai Chi: Introducción práctica
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Tai Chi: Introducción práctica

by Paul Crompton · Mensajero · tapa blanda · 192 pages

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Pages: 192 pagesAuthor: Paul CromptonPublisher: MensajeroFormat: tapa blandaLanguage: es-ESRelease date: 12/3/2000ISBN: ISBN 9788427123069

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Synopsis of Tai Chi: Introducción práctica

Descubre el arte del Tai Chi con esta guía práctica. Aprende los fundamentos de esta disciplina china, que combina ejercicio físico y meditación en movimiento. Este libro, ideal para todas las edades, te ayudará a mejorar tu salud, reducir el estrés y encontrar el equilibrio interior a través de ilustraciones, dibujos y ejercicios prácticos.



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James Alfred Wight, better known by his pen name James Herriot, was a British veterinary surgeon and author.

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