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ISBN: 9788427123069
Descubre el arte del Tai Chi con esta guía práctica. Aprende los fundamentos de esta disciplina china, que combina ejercicio físico y meditación en movimiento. Este libro, ideal para todas las edades, te ayudará a mejorar tu salud, reducir el estrés y encontrar el equilibrio interior a través de ilustraciones, dibujos y ejercicios prácticos.
James Alfred Wight, better known by his pen name James Herriot, was a British veterinary surgeon and author.
