by Paul Crompton · Budo Editions · tapa blanda · ISBN 9782846170635
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«Le taïchi facile» is the practical guide to tai chi (Yang method) by Paul Crompton, published by Budo Editions in paperback (96 pages, in French).
Introductory manual to tai chi chuan that explains the fundamentals of this Chinese discipline and details, with illustrations, one by one the 24 postures of the Beijing form according to the Yang method. It allows learning alone or with a teacher the essential movements to gain physical and mental health and reduce stress.
Published in 2004. The cover bears the subtitle «Un guide pratique pour apprendre la gymnastique chinoise» and the mention «Méthode Yang, 24 mouvements».
Intended for those approaching tai chi chuan for the first time and wanting to learn the Beijing form on their own or with a teacher.
James Alfred Wight, better known by his pen name James Herriot, was a British veterinary surgeon and author.
