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Stretching dynamique
4.4
Deportes y RecreaciónISBN | 9782907736039
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Product details
Pages: 111 pages
Author: Jean Frénette
Publisher: Européenne de magazines
ISBN: 9782907736039
Format: tapa blanda
Language: fr
Release date: 4/2/1993
ISBN: 9782907736039
Synopsis of Stretching dynamique
Descubre las técnicas de estiramiento dinámico con este libro de Jean Frénette. Aprende a mejorar tu flexibilidad y rendimiento deportivo con ejercicios prácticos y consejos expertos. Ideal para atletas y entusiastas del fitness que buscan optimizar su entrenamiento y prevenir lesiones. El libro está escrito en francés y ofrece una guía completa para integrar el stretching dinámico en tu rutina diaria.
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