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Stressmestring
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Salud y BienestarISBN | 9788271463243
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Product details
Pages: 200 pages
Author: Heidi Bjurquist
Publisher: Hegnar Media
ISBN: 9788271463243
Format: tapa dura
Language: nb
Release date: 1/1/2016
ISBN: 9788271463243
Synopsis of Stressmestring
Stressmestring: bli den beste versjonen av deg selv es una guía práctica escrita por Heidi Bjurquist que aborda los desafíos de encontrar el equilibrio en la sociedad actual de ritmo acelerado. El libro ofrece herramientas y estrategias para gestionar el estrés cotidiano, permitiendo al lector alcanzar su mejor versión y mejorar su bienestar general. Publicada por Hegnar Media, esta obra de 200 páginas profundiza en cómo el estrés afecta la vida diaria y proporciona métodos efectivos para dominar las presiones externas, facilitando una vida más equilibrada y saludable.
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