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Straighter, Stronger, Leaner, Longer
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Salud y BienestarISBN | 9781583332276
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Product details
Pages: 240 pages
Author: Renee Daniels, Janice Billingsley
Publisher: Avery Pub Group
ISBN: 9781583332276
Format: tapa blanda
Language: en
Release date: 23/6/2005
ISBN: 9781583332276
Synopsis of Straighter, Stronger, Leaner, Longer
Descubre cómo aliviar dolores crónicos y fortalecer tu cuerpo con 'Straighter, Stronger, Leaner, Longer'. Renee Daniels, especialista en ejercicio médico, presenta un programa completo para rehabilitar lesiones y tonificar el cuerpo. Aprende a evaluar tu postura y movimientos para identificar las causas del dolor, y sigue un programa de ejercicios personalizado para tratar áreas problemáticas. Este libro te guiará hacia una mejor alineación y un cuerpo más fuerte y saludable.
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