by Renee Daniels, Janice Billingsley · Avery Pub Group · tapa blanda · ISBN 9781583332276
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«Straighter, Stronger, Leaner, Longer» is the therapeutic exercise guide by Renee Daniels and Janice Billingsley, published by Avery Pub Group in paperback.
A therapeutic exercise programme designed to rehabilitate injuries and tone the body. The book identifies everyday activities that can cause muscle weakness and discomfort, and includes self-assessment tests and a customisable exercise plan for problem areas, aiming to improve body alignment.
Published in June 2005, in English; 240 pages. Subtitle: A Head-to-Toe Strengthening, Stretching, and Pain-Relieving Program.
Aimed at readers who want to rehabilitate injuries or relieve discomfort through exercise and toning.
