by Varios · tapa blanda · ISBN 8480002191326
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«Sport Training: La Forma Fisica del Deportista» is the sports training manual by various authors, published by Globus in paperback, in Spanish.
The work addresses the athlete's physical preparation: it explains the general principles of training, describes suitable exercises, and includes dietary proposals to achieve and maintain fitness.
Intended for athletes and coaches interested in physical preparation and performance improvement.
