by Stéphane Clerget · Books4pocket · tapa blanda · ISBN 9788415870708
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In 'Emotional Overweight,' author Stéphane Clerget explores the connection between emotions and eating. The book explains how emotional changes can influence weight and how emotions affect food choices and fat storage. It offers keys to re-educate eating behavior and build a new mental image of oneself, with the goal of overcoming emotional pounds without resorting to diets or medications.
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