
by Alyce Cornyn-Selby · Books4pocket · tapa blanda · ISBN 9788492801626

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«Cómo superar el autosabotaje» is the self-help essay by Alyce Cornyn-Selby, published by Books4pocket in paperback (320 pages, in Spanish).
The author analyses self-deception and self-sabotage: people sabotage their relationships, projects and success without being aware, by ignoring their true desires and needs. She explains how to recognise that mechanism, which includes postponing decisions or demanding unattainable perfection, in order to stop blaming others or feeling guilty and face life more honestly.
The cover subtitle is «Evita convertirte en tu peor enemiga» and it is part of the Books4pocket Crecimiento y Salud collection, where it is number 240.
Recommended for personal development and self-help readers interested in identifying and stopping their own self-sabotage patterns.

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