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Sobrepeso emocional
4.1
Salud y BienestarISBN | 9788479537777
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Product details
Pages: 288 pages
Author: Stéphane Clerget
Publisher: Urano
ISBN: 9788479537777
Format: tapa blanda
Language: es-ES
Release date: 9/5/2011
ISBN: 9788479537777
Synopsis of Sobrepeso emocional
En 'Sobrepeso emocional', Stéphane Clerget explora la conexión entre las emociones y los hábitos alimenticios. Este libro ofrece una perspectiva rigurosa sobre los problemas psicológicos relacionados con el sobrepeso, tanto en adultos como en niños. A través de sus páginas, el autor proporciona las claves necesarias para reeducar la conducta alimentaria, encontrar nuevas fuentes de placer y construir una imagen mental positiva de uno mismo, ayudando a superar esos kilos de más que las dietas tradicionales no logran eliminar.
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